March 20, 2011
Cherylanne is a student at Simply Power Yoga. She recently wrote this blog and I thought "WOW" this something that needs to be put on the website. Her insight on savasana was very powerful. She recently started her own company Nourish/Feed Your Well-Being. I love to read her blogs and...
March 8, 2011
Over the last six months, I have watched students transform on their mats physically, spiritually and emotionally. People who never thought they could do yoga are practicing 3-4 times a week. Students are giving themselves permission to let go of fear and step out of their comfort zon...