Simply Power Yoga

Preview Simply Power Yoga

Photography done by Amanda Cawdrey
www.a2cphotography.com

At Simply Power Yoga, the classes will be challenging as the instructors will constantly take you to your edge. Power Yoga is about stepping out of your comfort zone and letting go of your fears. The practice will not only transform your body but also your mind and spirit. The combination of heat and humidity will detox every part of your body. Power Yoga is for EVERY BODY! Our mission is to support the journey of each individual in the community both on and off the mat. Classes will be offered for all levels.

SPY North: Located on the 2nd floor plaza of Mio's Pizza and the Busy Bee gift shop. Across from Kroger on Branch Hill Guinea minutes off I-275/Wards Corner. Serving the Loveland, Montgomery, Kenwood, Indian Hill and Milford areas.

SPY Central: Located just northeast of the Lunken Airport on Beechmont Avenue (Beechmont Levee) in the Skytop Pavillion shopping center next to GNC. Minutes away from Oakley, Hyde Park, Mt Lookout and Downtown.

ON-LINE SCHEDULER AND PURCHASES FOR SPY CENTRAL CLICK HERE!

ON-LINE SCHEDULER AND PURCHASES FOR SPY NORTH CLICK HERE!

In the News

Baptiste Yoga Art of Assisting at Simply Power Yoga!!!

This hands-on training will provide you with concrete skills for safe, effective hands-on assisting. You will experience principles of alignment with a deepened awareness allowing you to fully understand any pose in the moment. Join a world-class teaching team of Senior Baptiste Teachers from the Baptiste Power Yoga Institute for a fun and interactive training in the art of powerful assisting.

June 21-23 | Loveland, OH

CLICK HERE TO REGISTER NOW!

Student Summer Special - 3 months for $99!!!

BIKE MS 2013 - Team Simply Power Yoga Millions of people are affected by MS and the challenges of living with its unpredictable symptoms everyday. Join Team Simply Power Yoga Bike MS and you can make a difference! Whether you're a hardcore rider, looking for fun, setting a personal goal, or have a connection to someone living with MS - Bike MS: Venture the Valley is the ride of your life! To join our team CLICK HERE!

Power Ryde New Students 3 classes for $15!

WANDERLUST Festival Lake Tahoe California July 2013!!!!! Heidi Fricke will be one of the teachers at this amazing festival filled with yoga, music, dance and much more. Join Simply Power Yoga as they travel to California and bring a little bit of Ohio Power!

SPY TEACHER TRAINING REGISTRATION IS OPEN

BAPTISTE TEACHER TRAINING PROGRAMS AND WORKSHOPS

NOURISH is fully dedicated to helping you thrive. With a range of services from individual wellness coaching to in-home meal preparation, we will hard wire the practice of eating well into your life so that you can fuel your highest ambitions. Recipe of the month, Vegetarian White Bean and Kale Wraps!!

SPECIAL CLASSES

Power Flow with Drums - Sunday, May 12th 9-10:15am, practice to live drums with John Benham! Flow to the sound of John's amazing drums. Arrive early or register on-line to make sure you have a space to move and groove! SPY North

Power Flow Jam with Heidi Fricke and DJ Hyfi (Ian Hyman) - Monday May 20th, 7-8:30pm. DJ Hyfi (Ian Hyman) is a nomadic DJ who has taken his art into the yoga studio to create a deep fusion of sound and movement. He spends most of his time on the road spinning for workshops, festivals and conferences around the nation and internationally. He strives to create a fresh experience for yoga enthusiasts everywhere with his unique approach to this dynamic art. Finding inspiration from life on the road and the interesting collection of characters along the way, he shares his perspective on yoga through his turntables. Ian's DJ mixes are infused with a wide range of soulful electronic music, from deep ambient tunes to ecstatic rhythms of Jungle/DnB.

Community Service and Projects

Ronald McDonald House Fundraiser: The date for this event has been moved to September...keep checking the website and bulletins at the studio for more details to come...

Thanks for your support!

Wheee! By Susanna Cruser

April 21, 2013

There was an old Dharma & Greg episode (I realize I may have lost some of you already, just stick with me here) where Dharma’s mother-in-law, Kitty, was starting menopause and, presumably due to hormonal fluctuations, was acting complete...

Judgment Day or Confessions of a Not-so-Perfect Yoga Student by Susanna Cruser

March 30, 2013

Susanna Cruser...well I am not sure how to describe the most authentic and real person I have met thus far in my life. Susanna completed SPY's 2013 Teacher Training Programing and had a huge impact on everyone she encountered, including myself. I will never forget her first essay abou...