At Simply Power Yoga, classes will be offered for all levels. Power Yoga is about stepping out of your comfort zone and letting go of your fears. The practice will not only transform your body but also your mind and spirit. The combination of heat and humidity will detox every part of your body.
SPY North: Located on the 2nd floor plaza of Mio's Pizza and the Busy Bee gift shop. Across from Kroger on Branch Hill Guinea minutes off I-275/Wards Corner. Serving the Loveland, Montgomery, Kenwood, Indian Hill and Milford areas.
SPY Central: Located just northeast of the Lunken Airport on Beechmont Avenue (Beechmont Levee) in the Skytop Pavillion shopping center next to GNC. Minutes away from Oakley, Hyde Park, Mt Lookout and Downtown.
Summer Intensive Teacher Training Open House
Gina Fennell and Heidi Fricke will be hosting an open house for the 2014 Summer Intensive Teacher Training Program. Saturday April 26th North Studio 12-1:00pm & Sunday April 27th Central Studio 1-2:00pm. Come and learn about the most amazing journey of your life!
Simply Power Yoga Summer Intensive 200 RYT Teacher Training Program
Simply Power Yoga is excited to announce its Summer Intensive 200 RYT Teacher Training Program, June 22-28th & August 4-10th. More details and application process, CLICK HERE!
Get ready for the time of your life! The team of SPY will be hosting its first retreat in the beautiful mountains of Nemacolin Woodlands. Situated on 2,000 acres, Nemacolin Woodlands Resort and Spa is located in the Laurel Highlands of Southwestern Pennsylvania. Spend the morning doing yoga, afternoons skiing or at the spa and evenings relaxing by the fire. More details, CLICK HERE!
March 27, 2014
Why Baptiste Yoga
It comes in waves. A moment of realization or an expansion into gnosis (a knowing in your bones). When every cell and fiber in your body realizes that your predicament is one of choice. Expanding past your container and reali...