300 YOGA ALLIANCE APPROVED TEACHER TRAINING PROGRAM 
 

FOR PROGRAM DETAILS AND PRICING EMAIL JULI@SIMPLYPOWERYOGA.COM

The next level 300 hour teaching intensive core curriculum is based on the science of functional yoga anatomy, high level teaching/facilitation techniques and advanced methods of supporting a student's overall health. In this program, you will gain tools to organize the physical and emotional body in an intentional and intelligent manner to better serve every population of students. You will discover how to live every day with intention through your leading, teaching, practicing, listening and speaking.  

HOW THE PROGRAM WORKS

The 300 Hour Program will flow from one module right into the next creating an experience that will give you the ability to process and absorb advance topics on the body and mind. There is no deposit required to attend the 300 Hour Program and you have up to 3 to complete the program.  You will pay as you go for the courses.

The 300 hour program consists of 11 Modules and independent projects. The Program begins with the Art of Leadership and Facilitation Module. 

Modules include 8 in-house modules at SPY Cincinnati which will be held every 3 months, one outside training of your choice (must be 20 hours), 20 Hours in 200 Hour Teacher Training with pose break downs/practice teaching/specialty workshops. 

Thee Year Completion: 
Program must be completed in three years. 

Times:

• Art of Leadership & Facilitation Module Friday 12:00-7:00pm, Saturday 9:00-7:00pm; Sunday 9:00-4:00pm
•  All other weekend Modules Times: Saturday 12:00-5:00pm; Sunday 12:00-5:00pm.
• 200 Hour Teacher Training, times will vary based upon training schedule. 

Other required independ projects:
You will be responsible in completing 3 outside independent projects for certification. 

Required Modules for 2024

Leader and Faciliation 
Facilitator: Heidi Fricke
Date: January 19-21st, 2024

Functional Anatomy
Facilitator: Heidi Fricke
Date: April 27-28th, 2024

Pranayama 
Facilitator: Heidi Fricke & Dennis Fox
Date: July 13-14th, 2024

Meditation & Subtle Body
Facilitator: Kelly Ross
Date: October 12-13th,2024

Required Modules for 2025

Restorative Yoga & Nervous System
Facilitator: Heidi Fricke
January 18-19th, 2025

Yin Training
Facilitator: Jenna Meek
April 5-6th, 2025

Sequencing & Transitioning
Facilitator: Annette Richey & Juli Heemer
July 2025

Assisting & Essential Cuing
Facilitator: Heidi Fricke & Juli Heemer
October 2025

WHO IS ELIGIBLE TO ATTEND THIS PROGRAM:

This program is for anyone who has successfully completed a 200 RYT Program. The program is by acceptance only. Upon successful completion of the 300 Hour Advanced Yoga Teacher Training program, graduates will be eligible to register with Yoga Alliance at the RYT-500 level.

*Certification will not be given until program is paid in full, program modules and course work are complete.