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Meditation Training

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Facilitator: Kelly Ross
Cost: $99
Date: October 13th, 2024
Time 12:00-5:00pm
CEUs: 5

This workshop is designed for current yoga teachers to further develop a personal practice as well as facilitate and lead others in meditation. We will focus on how the connection to breath and the practice of stillness gives us access and insight of how we interpret our experiences by noticing patterns of thoughts and behaviors. I hope to leave you with a better understanding of how meditation fits into the 8 limbs of yoga and how the practice can be integrated into your daily life.

Pre-requisite: 200 Hour Teacher Certificate