200 RYT

Define Simply Power Yoga “It is a vibrant, welcoming community where we can all come to connect our breath, mind and body in a variety of classes. Friendships are formed through laughter and stories that are shared. The community of teachers is a team who encourages students to have their best class possible every time they come into the studio.”

Favorite Yoga Pose Tree Pose - “A pose that is universally recognized by even children. It is a pose of grace and strength to me and I can pause to set my gaze upward and say a prayer.” “I began practicing yoga 15 years ago with some friends to work out and help my flexibility. I quickly discovered it was a great practice to calm my mind and become present by focusing on my breath in every yoga pose. I loved the hot yoga classes and we were all excited when Heidi opened Simply Power Yoga in Loveland"

"Fast forward to 2021 I decided to get out of my comfort zone and challenge myself in the 200 hr RYT Teacher Training. The training has transformed me through the studying of methodology, philosophy, alignment and anatomy, and most importantly the inner self inquiry. I have continued my yoga training in yoga barre, yoga sculpt and assisting. I also have an interest in pursuing training in meditation, yin and restorative yoga. I welcome you to the studio and my classes and hope you will love yoga and our community as much as I do."