Deana Podvin 200HR RYT & Long time teacher, supporter and board member of Project Yoga

“Kindness is a language which blind people see and deaf people hear.”

Join Deana: Sundays at 6pm Yin Yoga 

Deana appreciates the sense of peace and letting go which she experiences on the mat.  Yoga helps her live a simpler, more mindful life in this crazy mixed up world.  Her desire is for students to step off their mat feeling rejuvenated and connected more deeply with their bodies.  In the physical practice of yoga, Deana teach the strength and potential of our body.  She encourages students to turn inward and explore a greater sense of calmness by weaving breath awareness with stillness, linking mind, body and breath into harmony.  Deana most enjoys watching her students grow in their own practice and inspiring others to live a more active and healthy lifestyle. 

Yoga helps us connect with ourselves, which allows us to connect more deeply with others and the world around us.  Discovering yoga has been a transformational experience for her.  She feels privileged to be a part of other student’s journey and the yoga community.  She would like to give her immense gratitude to all of her teachers as she continues her life long yoga path.

“Water is fluid, soft and yielding.  But water will wear away rock, which is rigid and cannot yield.  As a rule, whatever is fluid, soft and yielding will overcome whatever is rigid and hard.”  - Lao-Tse