Gina Fennell 200 RYT 

Join Gina: Sundays at 9am Power Flow 75 / Mondays 9:30am Power Flow 60 / Wednesdays at 6pm Power Flow 60

*For the month of March join Gina and your friends at SPY for a 30 minute guided meditation Sundays 8:15am-8:45am, followed by Noble Silence until class begins at 9am*

Gina’s teaching is inspired by a lifelong anti-establishment perspective, punk rock, the Buddha and a hope that she can help others navigate the delusions and fear that fuel today’s culture. Although she teaches yoga and meditation to all levels, she is best known for her powerful vinyasa classes. Whether you come to class for improved physical fitness or spiritual liberation Gina’s classes are honest and direct. Yet she provides a compassionate and kind approach to the practice.

“We don’t tiptoe through the tulips in my class. Move your body so that you can sit still and meditate. Free your mind of hatred, greed and self-judgment. Revolution is within.”

Director of Project Yoga