500RYT

 

"The primary aim of yoga is to free to free the mind from confusion  and distress and restore them ind to simplicity and peace." I have embraced this mantra while practicing yoga over the past decade. Yoga started as an outlet to balance life's stresses and turned into a passion for learning, sharing and exploring all things yoga. 

I specialize in yin and restorative yoga and bring a blissful energy to my teaching, which allows students to venture into tranquility and calm. In my classes I encourage students to be introspective, mindful, present in their mind, body and spirit.

200-Hour RYT Studio Oxygen, Youngstown, Ohio. December 2013.

500-Hour RYT 300 Hour YOGAkron,

Akron, Ohio. December 2016.

Yin Yoga Training with Tymi Howard

March 2016.

Yin Yoga Workshop with Jim Barnett

August 2016.

Yin Yoga TT with Richard Gartner

October 2016.

Restorative Yoga Training with Marcia

Miller. February 2017.