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Facilitators: Karen Nally & Jessica Ramsey
Cost: $25

Join us for gentle restorative postures, and the soothing, sound bath. This sound journey into the quiet will leave you feeling grounded, receptive, and inspired. 

Space is limited so pre-registration is required. 

What is Reiki?  "a technique based on the principle that energy can be channelled into a student by means of touch, to activate the natural healing processes of the  body and restore physical and emotional well-being."

This class allows students to enjoy the benefits of a yin and/or restorative class, while our featured oil of the month diffuses in the room. After the teacher guides you into a comfortable position, certified level 2 reiki providers will connect with each student to help move energy and find full relaxation.  All levels welcome. 

Pre-registration for SPY North is required.