Workshops & Events
Candlelight Yin, Reiki and Oils with Lisa, Emily and Barb
Nov 24, 2024
6:00 pm - 7:00 pm
Grounded in Gratitude with Mary
Nov 28, 2024
9:00 am - 10:00 am
Triple Threat Black Friday with Nicole
Nov 29, 2024
9:00 am - 10:15 am
Slow Flow to Glow with Emily
Dec 1, 2024
6:00 pm - 7:00 pm
Holiday Yin and Yoga Nidra with Nicole
Dec 8, 2024
6:00 pm - 7:00 pm
Candlelight Yin and Massage with Lisa & Joseph
Dec 11, 2024
7:15 pm - 8:30 pm
Mat Pilates with Juli
Dec 14, 2024
10:30 am - 11:15 am
Candlelight Yin to Restorative with Justin
Dec 16, 2024
6:30 pm - 7:30 pm
Winter Solstice - Restorative & Sound Healing
Dec 21, 2024
6:00 pm - 7:15 pm
Register here
Facilitators: Karen Nally & Jessica Ramsey
Cost: $25
Join us for gentle restorative postures, and the soothing, sound bath. This sound journey into the quiet will leave you feeling grounded, receptive, and inspired.
Space is limited so pre-registration is required.
Candlelight Yin and Massage with Lisa & Joseph
Dec 22, 2024
6:00 pm - 7:15 pm
Yin Yoga with Nicole
Dec 23, 2024
6:30 pm - 7:30 pm
Power & Peace Yinyasa with Nicole
Dec 24, 2024
9:00 am - 10:00 am